Blog

Ayurvedic self care for the Fall season

Fall is a season of transition. The leaves on the trees turn colors, shrivel and blow away in the winds of change. Weather is unpredictable, swaying from warm and sunny, to cold and windy, blowing in storms of rain and even snow. In this time of transition […]

Share
Read more

Postpartum Rejuvenation Guide

Here in the West, we give much importance to prenatal healthcare and the delivery of our precious child. Important as this may be, too often our mothers fail to receive the postpartum care their bodies desperately need. The postpartum period is a time for deep rest and […]

Share
Read more

Pizhichili: The crown jewel of Ayurvedic therapies

       The crown jewel of all Ayurvedic therapies can easily be awarded to the Pizhichil. Loaded with health benefits as well as being an exquisite tool for deep relaxation, it is a surprise that it is a rarity in the West. Pizhichil originated in South India […]

Share
Read more

What is your dosha ?

What’s your Dosha? This is a fundamental question that everyone who seeks healing through Ayurveda must find the answer to. What makes Ayurveda different is that every person is viewed as unique and each individual has his or her own set of needs. What is good for […]

Share
Read more

Shirodhara: Experience Bliss…

Shirodhara is the ultimate relaxation therapy everyone should enjoy. Not only does it bring you to a state of deep relaxation, it has tremendous healing benefits as well. Curing ailments from insomnia, to hypertension to depression, this natural Ayurvedic therapy has a lot to offer. Shirodhara is […]

Share
Read more
© 2012 Ameya Duprey